Are you finding life difficult and looking for help?

Counselling aims to assist you in addressing and resolving problems that are upsetting you or making you feel uncomfortable. Additionally, counselling can assist you in developing stronger bonds with both people and yourself.

I am a Specialist Counsellor working in Maidstone & Teston and have worked with a variety of different presenting issues that have impacted on mental health.

Such as addictions, anger management, anxiety, bereavement, bipolar disorder, bullying, depression, domestic violence, eating disorders, family issues, low self-esteem, sexual abuse, low self-confidence, OCD, panic attacks, personal development, PTSD, rape, relationship issues, self-harm, sexual abuse, stress management, trauma and redundancy. To list but a few.

Counselling could be a helpful approach for you to work on finding answers in a warm, safe, respectful, and non-judgmental environment for you to explore and express your feelings and emotions.
If you think we can work together, do not hesitate to reach out.
07491 242643